Physiotherapy for knee pain

Everything to know about Physiotherapy For Knee Pain

Knee pain is an extremely common problem in several patients. In fact, knee pain can be caused by a number of different factors and it is often hard to tell what your symptoms mean. This is why it is important to have a clear idea of how can physiotherapy for knee pain help. 

In this article, we will explore some of the causes of knee pain and how they can be treated by physiotherapists at Entrust Care. If you or someone you know is suffering from knee pain, then we at Entrust Care is here to help. 

Physiotherapy for knee pain
Physiotherapy for knee pain

Physiotherapy is often the first line of defense in treating knee pain. It can help you avoid surgery and recover from injury faster, while also giving you the tools to correct your bad habits.

In a professional tone, physiotherapy can be defined as a proven way to improve your overall health, manage chronic conditions, and prevent future injuries. 

This is achieved by helping you strengthen muscles around your joints, improving joint mobility, increasing blood flow through the area, reduce swelling and inflammation in joints. It is crucial to understand that all the above-mentioned things are accomplished without surgery or medication.

Most types of knee discomfort can be treated without surgery

Mechanical pain is a type of chronic pain that occurs when the knee joint moves too much or not enough. This can cause irritation and inflammation in the connective tissue, which can in turn result in swelling and stiffness.

The most common mechanical knee injuries are patellofemoral syndrome (PFS) and chondromalacia patella (CP). PFS involves damage to cartilage at the front of your kneecap. On the other hand, CP involves softening or thinning of cartilage at its posterior edge.

That said, if there is a complete tear in the ligament, surgery may be required. Surgery is more effective than physiotherapy and can be very successful at healing your knee pain. However, it can be quite expensive in some cases and it may even take the patient several months to recover.

We Can Help Prepare An Effective Treatment Plan 

Our physiotherapists are trained to treat a wide variety of conditions and injuries. They can advise you on how to treat your condition, whether it’s through manual therapy or using our state-of-the-art equipment.

Physiotherapists are also trained in treating the whole body, not just the knee. This means they will check all aspects of your health including the following.

  • Your general health 
  • Your ability to walk effectively for long periods at a time 

Techniques Used to Heal Knee Pain 

As mentioned earlier, physiotherapy is considered by many as the primary line of defense when it comes to treating knee pain. The treatment method of Physiotherapy makes use of hands-on techniques to help patients regain movement. 

If there is a complete tear in your ligament (the band that keeps bones together), then you may need surgery to repair it. So, that you can continue having a normal range of motion without pain or any discomfort.


While knee pain is most commonly a mechanical problem, it might also be due to ligaments becoming stretched or torn. If your knee discomforts are more severe than usual, then it could be time to see a physiotherapist at Entrust Care. The experienced physiotherapists at our disposal can make recommendations on how best to treat your condition. 


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